Nutritional values of Spirulina

Spirulina, a kind of blue green algae which is rich in proteins,vitamins  and minerals  is found predominantly in the Oceans. In this blog the nutrient values of the spirulina are discussed.

Proteins:

Spirulina consists of starch storage cells and cell membrane proliferation, with rich amount of ribosomes ,which are essential cell membranes to build the protein.It is about 65 to 71 percent of protein .These proteins has eight essential amino acids in the proper ratios.These amino acids make easier to digest the meat .

Essential amino acids found in spirulina:

Isoleucine,leucine,lysine,methionine,phenylalanine,threonine,tryptophane

Non essential amino acids by spirulina:

Alanine,arginine, aspartic acid, cystine, glutamic acid,histidine,proline,serine,tyrosine

Minerals:

Spirulina grows rapidly in alkaline waters, and constitutes many minerals and produces lot of derivative compounds into its cell structure. Since from its growth,spirulina will absorb the essential minerals and trace elements. The minerals which are found in the Spirulina are listed below.
For more details http://ongil.in/blog/spirulina/nutritional-values-about-spirulina

Ongil Wellness and Healthcare provides natural and organic food, food supplements, protein supplements and medicinal products. We provide the following items for purchasing online. They are fully organic and 100% natural.If you order online, we will contact you and get the order details over phone. Please contact us for more details.

Nutrition Facts about Honey

Honey serves as a best natural organic medicine.Bees normally sucks the nectar from the flowers and convert them into honey. The Nectar comprises of both  sucrose and water.Then the  enzymes  produced from the Bees will get mixed up with chemical compounds, which converts the sucrose into fructose and glucose, and then evaporate the water content by fanning their wings.

Honey is a good source of carbohydrates.It has 80% natural sugar which are  the combination of fructose and glucose. Since honey has high level of fructose content, it is more sweeter than sugar. It has 18% of water content and 2% of minerals, vitamins, pollen and protein.

Vitamins:

The vitamins present in honey are B6, thiamin, niacin, riboflavin, pantothenic acid and Vitamin B-6, Vitamin B-12, Folate, Vitamin C, Vitamin A, Vitamin D, Vitamin E, Vitamin K certain amino acids.

Minerals:

Honey has mineral content within it like calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc.

For more please visit http://ongil.in/blog/honey/nutrition-facts-about-honey

Ongil Wellness and Healthcare provides natural and organic food, food supplements, protein supplements and medicinal products. We provide the following items for purchasing online. They are fully organic and 100% natural.If you order online, we will contact you and get the order details over phone. Please contact us for more details.

www.ongil.in