Importance of honey

In today’s Science of Nutrition , Honey plays an crucial role to provide the best for growth and maintaining the health of Human Being. It’s not only the honey’s taste but also its own indefinite medicinal features. It has lot of proteins,vitamins and minerals .Honey produces enormous amount of red blood cells and so maintains the blood flow and blood pressure.

Honey prevents one of the major diseases ,that our Nation faces,the Heart Attack.Through Honey, we can also avoid some infections like Cough,cold,throat infection,Tongue bumps,mouth infection.It maintains Kidney functioning system and acts as a inevitable medicine for Nervous disorders,Athritis,Cancer.

Honey increases the memory power of brain and boosts knowledge power,teeth and bones etc.It gradually increases the immunity power and helps to overcome the impotency among men.It cures urinary disordres and reduces obesity and maintains the body’s temperature.

There are so many types of Honey’s which are availale in market,where each one of the honey possesses it's own invaluable medicinal features.

The major categories are..

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Ongil Wellness and Healthcare provides natural and organic food, food supplements, protein supplements and medicinal products. We provide the following items for purchasing online. They are fully organic and 100% natural.If you order online, we will contact you and get the order details over phone. Please contact us for more details.

How Green Tea reduces the Body Weight ?

Green tea has lot of potential health benefits in it.One of the main benefits with the green tea is the effect of reducing the body weight .In this blog we will discuss about the fact how the green tea helps to reduce the body weight.

Caffeine:

Caffeine is one of the major source find in green tea. A cup of green tea has less caffeine about 24-40 mg which is less than a cup of coffee (100-200 mg).Caffeine causes the simulation of the central nervous system and increases the vigilance . Also caffeine reduces the effect of drowsiness.Caffeine burns the fat and also improves the exercise performance.

Catechin:

Catechin is a natural phenol and also a great antioxidant.Epigallocatechin gallate boosts the metabolism.It acts as one of the active ingredients for the weight loss.Catechin might prevent the accumulation of body fat, and Green tea has high content with antioxidants called catechins.The most important of these increases the body temperature and burn more calories.

For more.. 

http://ongil.in/blog/tea/how-green-tea-reduces-the-body-weight

Ongil Wellness and Healthcare provides natural and organic food, food supplements, protein supplements and medicinal products. We provide the following items for purchasing online. They are fully organic and 100% natural.If you order online, we will contact you and get the order details over phone. Please contact us for more details.

How to prepare green tea?

Green leaves are found from the leaves called Camelia Sinensis.Green tea has been used even before many centuries ago in ayurvedic medicine and ancient china for various health benefits like regulating blood pressure, digestion, mental health etc.Green tea has a lot of inbuilt potential health benefits in it. The blog describes the methods of the preparation of green tea with dos and don'ts.

Ingredients:

1.Green tea leaves

2.Hot water

3.Fresh lemon

4.Honey

Steps involved in preparing tea:

1.Take the tea leaves in a strainer /sieve. It is enough to have a spoon of green leaves for each cup of tea.Now take a cup of water and boil it.

2.Take a stainless steel pot/pan and boil a cup of water.Now green leaves should be placed in the tea strainer.

3.The temperature should be at 85-degree celsius.We need to take water near to the boiling point but not boiling.

4.Place the filled tea strainer or sieve into an empty mug.

For more details please visit http://www.ongil.in/blog/tea/how-to-prepare-green-tea?

Ongil Wellness and Healthcare provides natural and organic food, food supplements, protein supplements and medicinal products. We provide the following items for purchasing online. They are fully organic and 100% natural.If you order online, we will contact you and get the order details over phone. Please contact us for more details.