Honey serves as a best natural organic medicine.Bees normally sucks the nectar from the flowers and convert them into honey. The Nectar comprises of both sucrose and water.Then the enzymes produced from the Bees will get mixed up with chemical compounds, which converts the sucrose into fructose and glucose, and then evaporate the water content by fanning their wings.
Honey is a good source of carbohydrates.It has 80% natural sugar which are the combination of fructose and glucose. Since honey has high level of fructose content, it is more sweeter than sugar. It has 18% of water content and 2% of minerals, vitamins, pollen and protein.
Vitamins:
The vitamins present in honey are B6, thiamin, niacin, riboflavin, pantothenic acid and Vitamin B-6, Vitamin B-12, Folate, Vitamin C, Vitamin A, Vitamin D, Vitamin E, Vitamin K certain amino acids.
Minerals:
Honey has mineral content within it like calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc.
For more please visit http://ongil.in/blog/honey/nutrition-facts-about-honey
Ongil Wellness and Healthcare provides natural and organic food, food supplements, protein supplements and medicinal products. We provide the following items for purchasing online. They are fully organic and 100% natural.If you order online, we will contact you and get the order details over phone. Please contact us for more details.
No comments:
Post a Comment