Green tea was originated in china. Green tea is a kind of tea that is found from the leaves called Camelia Sinesis.The tea leaves are not fermented but dried and steamed.And it looks green when it’s brewed.
Ingredients of Green Tea:
Green tea is rich in group of chemicals called Catechin Polyphenols known as Tannins which is responsible for bitter taste and astringency.The chemical contents are known as Flavonoids which act as powerful antioxidants.Green tea has also rich amount of Amino acids like theanine,Butyric acid and liganin.Pectin which is normally found in fruits can be found in green tea.Vitamins like vitamin A,vitamin B1,vitamin B2,vitamin B3,vitamin C,vitamin E are enormously found in green tea.
Health benefits of tea:
Boosts Immunity power:
Green Tea prevents bacterial and viral infection.It simultaneously increases the strength of the immune system. It fights with toxin released by microbes.Green tea protects from bad breath,dysentry,diarrohea,tooth decay and fungal action.
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